Fitness

You were the best fiancée, wrote Paige Press about Alec Musser

“I will never stop loving you [Alec Musser]. My heart is broken,” said Paige Press, fiancée of actor Alec Musser who died at the age of 50, in an Instagram. Musser breathed his last at his home in Del Mar, Calif on Friday nig ...

Revitalize and replenish: HBOT Spa therapy for mind and body balance

Hyperbaric Oxygen Therapy or HBOT is saving lives and providing relief from numerous chronic conditions in a matter of minutes. The miracle happens inside an HBOT chamber. Thanks to its remarkable effects, one can find advantageou ...

5 Lifestyle Factors will Lower Your Cholesterol

Having high cholesterol in your blood is very dangerous and a matter of concern for you. High cholesterol increases the risk of heart disease, heart attacks, strokes, obesity, and so on. Lifestyle factors are often blamed for high ...

From Couch to Champion: Transform Your Fitness with Tracking Apps

The quest for physical fitness has become paramount for many in the contemporary world. Individuals strive to maintain a healthy lifestyle, and the role of technology in this endeavor has been increasingly significant. One of the ...

Cholesterol Reduction Correlated with Age-Related Hearing Loss

As we age, we often face a myriad of health concerns that become increasingly prominent. Among these age-related issues, hearing loss is a common and often underestimated problem. Recent research has uncovered an intriguing correl ...

How to Keep Foul Smells Away from Your Home Gym

One of the disadvantages of having a home gym is the lingering bad smell. However, the good news is that your workout room does not have to make your home smell funky. All you have to do is first identify why workout rooms smell; ...

Discovering Beauty Beyond Borders: Liposuction’s Turkish Renaissance

In recent years, Turkey has been experiencing a remarkable resurgence in the field of medical tourism, with its world-class healthcare facilities and skilled professionals attracting patients from across the globe. One particular ...

Cycling for Fitness: How to Get in Shape on Two Wheels

No matter how fit they are, everyone will benefit from a bike workout. If you’ve been on a bike only when you were a kid and rode around the block, you might not know where to start. You shouldn’t be scared even if you ...

Stay Fit Without Going to The Gym

Staying fit is very important for everyone as a healthy body can keep a healthy mind. People have a misconception that a healthy body is not possible without doing a workout at the gym. But, this myth is not mandatory to stay heal ...

Benefits of Walking in The Morning

Walking is a very good exercise. It is suitable for people of all ages. Walking in the morning has several health benefits. You can stay fit and flexible by raising this good practice in you. It has not only physical but also ment ...