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Health Tips

Kukkutasana Yoga: Benefits and Practice Guide

Kukkutasana, often called the Rooster Pose, is an intricate yoga pose resembling a rooster's stance. This ancient asana finds its…

November 20, 2023

5 Tips for Keeping Your Brain Active

The human brain is an amazing machine relentlessly works round the clock, though we may for realize it. From the…

November 15, 2023

Public health and climate change: 7 tips to prepare communities

The growing climate crisis brings about many challenges. This year alone, the U.S. has faced 23 severe weather incidents, each…

October 14, 2023

5 Tips on How to Cope With Asthma

Asthma can be diagnosed at any time in a person's life. And while there's no cure for asthma currently, you…

September 14, 2023

Need Relief From Pain? Here are Your Best Natural Options

Many people tend to underestimate how frequently most experience headaches, muscle aches, and general pain while going about their daily…

September 5, 2023

Smoking and Its Side Effects: A Comprehensive Guide

Despite widespread awareness of its detrimental effects, smoking remains a prevalent global health concern. This article delves into the severe…

August 6, 2023

Should You Take CBD Oil with Food?

CBD oils are an expensive product. As a result, you want to ensure you get the most out of every drop…

July 30, 2023

4 Ways to Be Proactive About Your Health

Most people are reactive with their health, meaning they start taking action to better their health and well-being when things…

July 1, 2023

Understanding Craniocervical Instability: Symptoms, Causes, and Treatment Options

Craniocervical instability (CCI) is a condition that affects the upper spine and skull. This condition can lead to a range…

June 28, 2023

Are You Having Too Much Caffeine?

Caffeine is a natural stimulant and it often can be found in tea, coffee, drinks, etc. Many people find it…

May 20, 2023