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Time in Panama now
Current Time in Central American Countries (7 Nations)
What Time Is It in Panama Right Now With Seconds
Panama follows a single national time zone known as Panama Time (EST, UTC−5) throughout the year. The country does not observe Daylight Saving Time, making its time stable and easy to track for business, travel, and communication across the region.
Panama shares its standard time alignment with Colombia, Peru, and parts of the Caribbean without seasonal changes.
Panama Time Zone Information
Number of time zones in the country: 1
Time Zone: Eastern Standard Time (EST)
Standard Time: UTC−5
Daylight Saving Time: Not observed
DST Observation: No DST anywhere in Panama
Capital city time: Panama City follows UTC−5 year-round
Region: Central America (shares the wider Eastern Standard Time offset group)
IANA Time Zone IDs:
America/PanamaMore Info: Time in Panama — Wikipedia
- Location: Panama time in Google Maps.
Major Cities in Panama & Their Time
| City | Time Zone | Standard UTC Offset | DST |
|---|---|---|---|
| Panama City | Eastern Time | UTC−5 | No DST |
| Colón | Eastern Time | UTC−5 | No DST |
| David | Eastern Time | UTC−5 | No DST |
| Santiago | Eastern Time | UTC−5 | No DST |
| Chitré | Eastern Time | UTC−5 | No DST |
| Las Tablas | Eastern Time | UTC−5 | No DST |
Cities in Panama follow the same national time without exceptions.
Pros and Cons
Pros
A single time zone makes national communication and travel simple.
No DST — consistent time year-round.
Easy for international trade and logistics across the Americas.
Cons
No seasonal daylight adjustment for evening sunlight.
Time difference with DST-using countries may shift twice per year.
Frequently Asked Questions
How many time zones are there in Panama?
Panama has one single national time zone, Eastern Standard Time (EST), UTC−5.
Does Panama observe Daylight Saving Time?
No, Panama does not observe Daylight Saving Time anywhere in the country.
What is the official time zone of Panama?
The official time zone is Eastern Standard Time (EST), UTC−5.
What is the IANA time zone ID for Panama?
The IANA ID for Panama is America/Panama.