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Time in Myanmar Now
What Time Is It in Myanmar Right Now With Seconds
Myanmar follows Myanmar Standard Time (MMT, UTC+6:30) throughout the entire year. The country, located in Southeast Asia, does not observe Daylight Saving Time and maintains a single permanent national time zone for all states and regions.
Major cities such as Yangon, Mandalay, Naypyidaw, Bago, and Mawlamyine remain synchronized year-round, supporting consistent schedules for travel, government, business, and daily life.
Current time zone info for Myanmar
IANA Time Zone: Asia/Yangon
UTC Offset: UTC +6:30 hours
Time Format: 24-hour clock
DST Observed: NO
Time Zone Abbreviation: MMT (Myanmar Standard Time)
Myanmar’s time zone is unique due to its half-hour offset, shared by only a few countries in the world.
Myanmar time zone(s)
Myanmar uses a single national time zone across the entire country.
| Time Zone | Example City/Region | UTC Offset |
|---|---|---|
| Myanmar Standard Time (MMT) | Yangon, Mandalay, Naypyidaw, Bago, Mawlamyine | UTC +6:30 |
The official IANA identifier for Myanmar is Asia/Yangon.
Daylight Saving Time in Myanmar
Myanmar does not observe Daylight Saving Time (DST). The country remains on a fixed UTC +6:30 offset throughout the year.
This ensures consistency in timekeeping and avoids seasonal clock changes across all regions.
Major cities in Myanmar & their time
| City | Time Zone | Typical Offset |
|---|---|---|
| Yangon | MMT | UTC +6:30 |
| Mandalay | MMT | UTC +6:30 |
| Naypyidaw | MMT | UTC +6:30 |
| Bago | MMT | UTC +6:30 |
| Mawlamyine | MMT | UTC +6:30 |
All major cities in Myanmar follow the same standard time.
Brief info for Myanmar time
Number of time zones: 1 (nationwide)
Capital city: Naypyidaw
Default time: Myanmar Standard Time (MMT)
Daylight Saving Time: Not observed
IANA Time Zone ID: Asia/Yangon
Standard UTC offset: +6:30 hours
DST UTC offset: Not applicable
Time format: 24-hour system
Neighbouring countries with same time: None (unique offset)
Regional differences: None — uniform time across Myanmar
For verified background, see “Time in Myanmar — Wikipedia.”
Pros and Cons
Pros
Single national time — simplifies coordination.
No DST — stable year-round timekeeping.
Unique half-hour offset — precise alignment for local daylight.
Useful for regional trade within Southeast Asia.
24-hour clock used across sectors.
Cons
Half-hour offset may cause confusion for global timing.
Limited overlap with Western countries for real-time communication.
Frequently Asked Questions
What do we know about Myanmar time zone?
The country uses Myanmar Standard Time (MMT, UTC+6:30) throughout the year.
Does Myanmar observe Daylight Saving Time System?
No. The country does not use DST and maintains UTC+6:30 permanently.
What is Myanmar’s official time zone?
The country’s official time zone is Myanmar Standard Time (MMT), with a UTC+6:30 offset.
Do you know how many time zones Myanmar has?
Myanmar has one national time zone, which is used across all cities.
Do neighbouring countries share the same time as Myanmar?
No. Myanmar’s UTC+6:30 offset is unique in its region.
What do we know about Myanmar’s IANA time zone ID?
IANA time zone ID for Myanmar is Asia/Yangon.
How can I check the time difference between Myanmar and another country?
Use the time converter to compare Myanmar’s time (UTC+6:30) with other global time zones.